Spelt Pasta Nutrition Information box of spelt pasta Pantanella contains 356 Calories The macronutrient breakdown is 79 carbs 7 fat and 14 protein This is a good source of protein 25 of your Daily Value
2 oz of spelt pasta spelt spaghetti Spelt Spaghetti Vita Spelt contains 210 Calories The macronutrient breakdown is 79 carbs 4 fat and 17 protein This is a good source of protein 16 of your Daily Value Spelt cooked contains g of saturated fat and 0 mg of cholesterol per serving 194 g of Spelt cooked contains 0 00 mcg vitamin A 0 0 mg vitamin C as well as 3 24 mg of iron 19 40 mg of
Spelt Pasta Nutrition Information
Spelt Pasta Nutrition Information
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Spelt Pasta Occasionally Eggs
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Spelt Pasta Occasionally Eggs
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Nutrition Facts for Cooked Spelt View calories protein carbs fats vitamins minerals and more 100 grams of Spelt contain 70 19 grams of carbohydrates 10 7 grams of fiber 14 57 grams of protein 8 milligrams of sodium and 11 02 grams of water 100 grams of Spelt contain 338 calories the 17 of your total daily needs
1 serving of spelt pasta contains 832 Calories The macronutrient breakdown is 52 carbs 32 fat and 17 protein This is a good source of protein 61 of your Daily Value fiber 57 of Spelt is an ancient grain that is similar in nutrition to wheat with plenty of carbs protein and fiber Learn about its benefits plus how to eat it
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There are 190 calories in 2 oz 57 g of Vita Spelt Spelt Pasta Get full nutrition facts for other Vita Spelt products and all your other favorite brands Here s the nutrient breakdown for 1 cup 194 grams of cooked spelt 2 Additionally spelt contains copper selenium and vitamins B1 thiamin Like most whole grains it is also high in
Spelt nutrition 100 grams Richest in Magnesium 49mg 12 of DV Fiber 4g 16 of DV Glycemic Index 63 Calories 127 Net carbs 22 54 Protein 5 5 Source USDA There are 445 calories in 1 4 box 125 g of Pantanella Spelt Pasta Get full nutrition facts for other Pantanella products and all your other favorite brands
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Spelt Nutrition Facts Eat This Much
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box of spelt pasta Pantanella contains 356 Calories The macronutrient breakdown is 79 carbs 7 fat and 14 protein This is a good source of protein 25 of your Daily Value
https://www.eatthismuch.com › calories
2 oz of spelt pasta spelt spaghetti Spelt Spaghetti Vita Spelt contains 210 Calories The macronutrient breakdown is 79 carbs 4 fat and 17 protein This is a good source of protein 16 of your Daily Value
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Spelt Pasta Nutrition Information - 100 grams of Spelt contain 70 19 grams of carbohydrates 10 7 grams of fiber 14 57 grams of protein 8 milligrams of sodium and 11 02 grams of water 100 grams of Spelt contain 338 calories the 17 of your total daily needs
