Spiral Cut Ham Nutrition Information Calories and other nutrition information for Spiral Sliced Ham from Signature Select
A pie chart showing the macro nutrient components for Spiral Sliced Ham This food consists of 76 2 water 16 7 protein 2 4 carbs 4 8 fat and 0 alcohol 2 ounces of spiral cut ham Trader Joe s contains 80 Calories The macronutrient breakdown is 10 carbs 23 fat and 67 protein This is a good source of protein 23 of your Daily Value Amount Unit
Spiral Cut Ham Nutrition Information
Spiral Cut Ham Nutrition Information
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Spiral Cut Ham Nutrition Facts Besto Blog
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Spiral Cut Ham Nutritional Information Besto Blog
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There are 150 calories in 3 oz 84 g of Smithfield Spiral Sliced Smoked Ham Calorie breakdown 47 fat 16 carbs 37 protein 3 oz of spiral sliced ham Signature Select contains 140 Calories The macronutrient breakdown is 14 carbs 45 fat and 40 protein This is a good source of protein 25 of your Daily Value and potassium 16 of your Daily Value For 3 oz of spiral sliced ham 84g
Spiral ham can be part of a nutritious diet when consumed in moderation In particular ham provides high quality protein B vitamins zinc selenium and other beneficial nutrients However the high sodium content should be considered especially if you have hypertension or heart disease There are 126 calories in 100 g of Spiral Ham How many calories in Spiral Ham Get nutrition facts in common serving sizes 100g 1 lb spiral slice 1 oz spiral slice 1 roast 1 serving 1 slice
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Spiral Cut Ham Nutritional Information Besto Blog
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Smithfield Ham Spiral Sliced 0 Nutrition Information Innit
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View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more 1 serving of kirkland spiral sliced ham Costco contains 140 Calories The macronutrient breakdown is 6 carbs 47 fat and 47 protein This is a good source of protein 29 of your Daily Value Amount Unit
In this article we will explore the 18 essential nutrition facts about spiral ham shedding light on its protein content vitamins minerals and more Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham Sam s Choice Per 3 oz Calories 140kcal Fat 6 00g Carbs 8 00g Protein 13 00g Nutrition Facts Similar
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Spiral Sliced Ham Nutrition Facts Besto Blog
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https://www.nutritionix.com › signature-select › spiral-sliced-ham
Calories and other nutrition information for Spiral Sliced Ham from Signature Select
https://tools.myfooddata.com › nutrition-facts
A pie chart showing the macro nutrient components for Spiral Sliced Ham This food consists of 76 2 water 16 7 protein 2 4 carbs 4 8 fat and 0 alcohol
Spiral Sliced Ham Nutrition Facts Besto Blog
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Spiral Sliced Ham Nutrition Facts Besto Blog
Spiral Sliced Ham Nutrition Facts Besto Blog
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Spiral Sliced Ham Nutrition Facts Besto Blog
Spiral Sliced Ham Nutrition Facts Besto Blog
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Spiral Cut Ham Nutrition Information - There are 150 calories in 3 oz 84 g of Smithfield Spiral Sliced Smoked Ham Calorie breakdown 47 fat 16 carbs 37 protein
