Tuna Fish Nutrition Chart

Tuna Fish Nutrition Chart The amount of calories carbs fat and protein values for Tuna Fish White Canned In Water Without Salt Drained Solids

Calories and other nutrition information for Tuna 1 can 12 5 oz drained from USDA Tuna nutrition 100 grams Richest in Protein 29g 69 of DV Vitamin B3 22mg 138 of DV Calories 130 Net carbs 0 Protein 29 15 Source USDA

Tuna Fish Nutrition Chart

Tuna Fish Nutrition Chart
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Tuna Nutrition Facts 100g Nutrition Ftempo
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Tuna Fish Salad Nutrition
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3 oz of tuna Fish fresh bluefin cooked dry heat contains 156 Calories The macronutrient breakdown is 0 carbs 32 fat and 68 protein This is a good source of protein 45 of your Daily Value total omega 3 1 g and vitamin a 71 of your Daily Value Amount Unit Nutrition fact eg fat cholesterol calorie minerals vitamins of tuna fish The nutrient content is based on analysis done by the USDA nutrition lab

Calories fat protein and carbohydrate values for for Tuna Fish and other related foods 1 oz of tuna Fish fresh skipjack raw contains 29 Calories The macronutrient breakdown is 0 carbs 9 fat and 91 protein This is a good source of vitamin b12 22 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

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A pie chart showing the macro nutrient components for Tuna fish This food consists of 82 4 water 16 9 protein 0 carbs 0 7 fat and 0 alcohol A guide to the main types of tuna their nutritional values mercury levels omega 3 content sustainability ratings and more

The favorite choice for the term Tuna is 3 ounces of White Tuna Fish Drained Solids In Water Canned which has about 110 calories Calorie and nutritional information for a variety of types and serving sizes of Tuna is shown below There are 108 calories in 100 grams of Tuna Get full nutrition facts and other common serving sizes of Tuna including 1 cubic inch of boneless and 1 oz of boneless

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Tuna Fish Characteristics Nutrition Species Tuna Day
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Tuna Nutrition Facts Eat This Much

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The amount of calories carbs fat and protein values for Tuna Fish White Canned In Water Without Salt Drained Solids

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Calories In Tuna 1 Can 12 5 Oz Drained From USDA Nutritionix

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Calories and other nutrition information for Tuna 1 can 12 5 oz drained from USDA

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Tuna Fish Nutrition Chart - In this article we ll dive deep into the nutritional facts of tuna exploring its benefits potential concerns and how it can fit into various dietary plans Read on to discover why tuna deserves a spot on your plate and how it can contribute to your overall well being