Tuna Salad Nutrition Information

Tuna Salad Nutrition Information Calories fat protein and carbohydrate values for for Tuna Salad and other related foods

Tuna salad nutrition 100 grams Richest in Polyunsaturated fat 4g of DV Vitamin B3 7mg 42 of DV Calories 187 Net carbs 9 41 Protein 16 04 Source USDA 1 cup of tuna salad Fish contains 383 Calories The macronutrient breakdown is 20 carbs 45 fat and 35 protein This is a good source of protein 59 of your Daily Value

Tuna Salad Nutrition Information

Tuna Salad Nutrition Information
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The favorite choice for the term Tuna Salad is 1 cup of Tuna Salad which has about 380 calories Calorie and nutritional information for a variety of types and serving sizes of Tuna Salad is shown below Full nutritional breakdown of the calories in Tuna Salad based on the calories and nutrition in each ingredient including Tuna Canned in Water drained Kraft Miracle Whip Light Dressing Hard Boiled Egg Pickle Relish Celery raw and the other ingredients in this recipe

The macronutrient breakdown is 30 carbs 54 fat and 17 protein This is a good source of protein 25 of your Daily Value fiber 14 of your Daily Value and potassium 11 of your There are 156 calories in 3 ounces of Tuna Salad Get full nutrition facts and other common serving sizes of Tuna Salad including 1 oz and 100 g

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Good source of protein and healthy fats High in sodium View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more Tuna salad made with mayonnaise contains 466 calories per 238 g serving This serving contains 38 g of fat 24 g of protein and 6 7 g of carbohydrate The latter is 4 9 g sugar and 1 g of dietary

Nutrition Facts for Tuna Salad Sandwich View calories protein carbs fats vitamins minerals and more Pair a tuna salad sandwich or lettuce wrap with fruit raw veggies or a side salad for a super nutritious balanced meal that clocks in around 400 500 calories

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Calories In Tuna Salad Nutritionix

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Calories fat protein and carbohydrate values for for Tuna Salad and other related foods

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Tuna Salad Nutrition Calories Carbs GI Protein Fiber Fats

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Tuna salad nutrition 100 grams Richest in Polyunsaturated fat 4g of DV Vitamin B3 7mg 42 of DV Calories 187 Net carbs 9 41 Protein 16 04 Source USDA

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Tuna Salad Recipe

Tuna Salad Nutrition

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Plain Tuna Salad Nutrition Facts Eat This Much

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Tuna Salad Calories And Nutrition Facts One Tuna Salad 383 Calories

Tuna Salad Nutrition Information - The macronutrient breakdown is 30 carbs 54 fat and 17 protein This is a good source of protein 25 of your Daily Value fiber 14 of your Daily Value and potassium 11 of your