Watermelon Nutrition Information One cup of diced watermelon 152g provides 46 calories 0 9g of protein 11 5g of carbohydrates and 0 2g of fat The following nutrition information is provided by the USDA The carbohydrates in watermelon are mostly sugars with only a little fiber
There are 46 calories in 1 cup of diced Watermelon Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g Watermelon is a juicy and refreshing fruit with a high water content But what does it offer in terms of nutrients and benefits This article explores the scientific research on watermelon and its potential benefits alongside a comprehensive overview of its nutritional profile
Watermelon Nutrition Information
Watermelon Nutrition Information
https://i0.wp.com/www.gardeningchannel.com/wp-content/uploads/2013/01/watermelon-nutrition.jpg?resize=600%2C900&ssl=1
Watermelon Calories And Nutrition Information Gardening Channel
https://www.gardeningchannel.com/wp-content/uploads/2013/01/Watermelon-Nutrition-Facts.jpg
Watermelon Nutrition Facts Behance
https://mir-s3-cdn-cf.behance.net/project_modules/1400/00ede485493233.5d7db0770e147.png
Watermelon is an excellent source of Vitamin C 25 DV and a source of Vitamin A 8 DV 1 2 Vitamin C has a key role in immune function helping to prevent and or treat numerous health conditions Vitamin A is important for optimal eye health Watermelon is rich in a variety of vitamins and antioxidants For example it contains the compound lycopene which is important for heart health and may protect the skin
Each slice ball or bite delivers vitamins minerals fiber and phytonutrients Two cups of watermelon USDA Food Composition Database has 80 calories no fat vitamin A 8 B6 8 and C 25 potassium 6 magnesium 6 thiamin 8 phosphorus 2 One cup of diced watermelon 152g provides 46 calories 0 9g of protein 11 5g of carbohydrates and 0 2g of fat Watermelon is an excellent source of lycopene and vitamins A and C
More picture related to Watermelon Nutrition Information
Nutrition Facts Watermelon Illustration Stock Vector Adobe Stock
https://as2.ftcdn.net/v2/jpg/01/14/82/27/1000_F_114822727_ofEuudjmUxm2ohJZUHHK7q34pq38gkhL.jpg
/watermelon_annotated1-a7af7a291b164048a90d8bcb32f34792.jpg "Watermelon Nutrition Facts And Health Benefits")
Watermelon Nutrition Facts And Health Benefits
https://www.verywellfit.com/thmb/dAQg1oJeiVsKaSka7R-OY-IM2aM=/1500x1000/filters:fill(FFDB5D,1)/watermelon_annotated1-a7af7a291b164048a90d8bcb32f34792.jpg
Watermelon Nutrition Facts And Benefits N C Cooperative Extension
https://www.ces.ncsu.edu/wp-content/uploads/2024/07/English_MintWatermelonSalad_04-18-19.jpg
Watermelon provides various health benefits including hydration and essential nutrients Along with cantaloupe honeydew and cucumber watermelons are a member of the Cucurbitaceae family Discover the essential nutrients in watermelon including vitamins minerals and antioxidants Learn how this low calorie fruit with only 46 calories per cup can contribute to a balanced diet and overall well being
[desc-11]
Is It Healthy To Eat A Watermelon A Day Health Care Pot
https://www.healthcarepot.com/wp-content/uploads/2023/03/Watermelon-nutrition-facts-100g.jpg
Nutrition Facts About Watermelon Food Gardening Network
https://foodgardening.mequoda.com/wp-content/uploads/2020/11/Watermelon-nutrition.png
https://www.verywellfit.com
One cup of diced watermelon 152g provides 46 calories 0 9g of protein 11 5g of carbohydrates and 0 2g of fat The following nutrition information is provided by the USDA The carbohydrates in watermelon are mostly sugars with only a little fiber
https://www.fatsecret.com › calories-nutrition › usda › watermelon
There are 46 calories in 1 cup of diced Watermelon Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g
Watermelon Nutrition Facts And Benefits Infographic
Is It Healthy To Eat A Watermelon A Day Health Care Pot
Watermelon Nutrition Facts And Health Benefits Calories Vitamins Carbs Parentcircle
10 Amazing Watermelon Nutrition Facts
Watermelon Nutrients
Watermelon Nutrients
Watermelon Nutrients
Watermelon Nutrition Facts And Health Benefits
Watermelon Cosmo 12 Pack S o Mocktails
Watermelon Nutrients
Watermelon Nutrition Information - Each slice ball or bite delivers vitamins minerals fiber and phytonutrients Two cups of watermelon USDA Food Composition Database has 80 calories no fat vitamin A 8 B6 8 and C 25 potassium 6 magnesium 6 thiamin 8 phosphorus 2
