Is Sonic Burgers Healthy To make a Sonic burger healthier opt for the junior sized version to reduce calorie and fat intake You could also ask for no cheese or mayonnaise and add extra vegetables like
The company s menu doesn t offer many healthy options so this burger is a fair choice if you re grabbing food from Sonic It provides nearly 30 grams of protein Sonic burgers calories Sonic burgers are full of taste and high calories starting from 340 calories for jR BURGER burger to double cheeseburgers with 1120 calories You can select easily any
Is Sonic Burgers Healthy
Is Sonic Burgers Healthy
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The majority of menu items have over 1 000 mg of sodium nearly half the daily recommendation Even seemingly healthy The Plain Junior Burger has 330 calories 15 grams of fat 710 milligrams of sodium and 14 grams of protein and it s the healthiest burger on the menu by far Yawitz said
If you re craving a burger this smaller version of Sonic s classic burger is a great low calorie choice It has all the good stuff like the regular burger has a juicy beef patty crinkle cut pickles ketchup and mustard on a soft bun Sonic Jr Burger Sonic s Jr Burger has around 330 calories and 18 grams of fat providing a more sensible choice for burger enthusiasts watching their calorie intake FAQs
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It s no surprise as to why Bannan says this is the worst cheeseburger for your health at Sonic Coming in at over half a day s worth of calories and about double the day by day recommendation for saturate fat this burger packs a How Healthy Are Sonic Burgers We ve covered a few burgers and sandwich food items that are found on the Sonic food menu that would be considered healthier options than some of their more iconic burgers But how unhealthy
While Sonic isn t the picture perfect place to get a healthy meal it has a few options that are better than the SuperSonic Burgers 1 The Classic Grilled Chicken Sandwich The double cheeseburger is one of the healthiest items at Sonic This classic burger comes with all the delicious fixings of a traditional cheeseburger clocking in at 560
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To make a Sonic burger healthier opt for the junior sized version to reduce calorie and fat intake You could also ask for no cheese or mayonnaise and add extra vegetables like
https://www.healthline.com › nutrition › he…
The company s menu doesn t offer many healthy options so this burger is a fair choice if you re grabbing food from Sonic It provides nearly 30 grams of protein
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Is Sonic Burgers Healthy - If you re craving a burger this smaller version of Sonic s classic burger is a great low calorie choice It has all the good stuff like the regular burger has a juicy beef patty crinkle cut pickles ketchup and mustard on a soft bun
