Mutton Nutrition Chart Calories fat protein and carbohydrate values for for Mutton and other related foods
100g of mutton contain about 294 calories kcal To give you an idea a standard serving size 1 cup of mutton 134 g contain about 394 calories This is about 20 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake Calories fat protein and carbohydrate values for for 100 G Mutton and other related foods
Mutton Nutrition Chart
Mutton Nutrition Chart
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How are beef and mutton different Beef is richer in vitamin B6 and vitamin B2 while mutton is higher in selenium iron zinc vitamin B12 and vitamin B5 Mutton covers your daily need for selenium 23 more than beef Calories fat protein and carbohydrate values for for Curried Mutton and other related foods
A pie chart showing the macro nutrient components for Lamb Or Mutton With Gravy This food consists of 65 3 water 17 5 protein 1 6 carbs 15 6 fat and 0 alcohol Pork and Lamb Nutrition Facts Chart Subject Pork and Lamb Nutrition Facts Chart Keywords Pork Lamb Nutrition Facts nutrition Created Date 6 1 2011 4 37 42 PM
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What are the health benefits of Mutton Want to use Mutton in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today Learn how to select the best cuts of mutton and the ideal way to store it for maintaining its quality and flavor Check the detailed nutritional values of mutton including information such as calories fats carbohydrates and proteins per 100 grams of the product
Mutton nutrition 100 grams Richest in Protein 33g 80 of DV Cholesterol 109mg 36 of DV Calories 234 Net carbs 0 08 Protein 33 43 Source USDA Micronutrients in mutton cooked as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that mutton cooked is lacking Nutrient Density Score for mutton cooked is 25 100 low
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https://www.nutritionix.com › food › mutton
Calories fat protein and carbohydrate values for for Mutton and other related foods
https://calories-info.com › mutton-calories-kcal
100g of mutton contain about 294 calories kcal To give you an idea a standard serving size 1 cup of mutton 134 g contain about 394 calories This is about 20 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake
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Mutton Nutrition Chart - Per 100 g Calories 292kcal Fat 20 77g Carbs 0g Protein 24 32g Other sizes 1 oz with bone of cooked 58kcal 1 oz of boneless cooked 83kcal 1 cup of cooked diced 391kcal more
